Foods High in Vitamin A (β-Carotene) (321st - 340th) (per 100 g edible portion)

• Cherry (domestic, sweet type, raw)
  
  81 μg
• Satsuma mandarin (fruit juices, reconstituted fruit juice)
  
  81 μg
• Japanese silverleaf (petiole, boiled)
  
  80 μg
• Japanese plums (raw)
  
  76 μg
• Eggplant Pickle (karashi-zuke)
  
  76 μg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  75 μg
• Green caviar (raw)
  
  74 μg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  74 μg
• Corn (cornflakes)
  
  72 μg
• Danish pastry
  
  69 μg
• Corn (corn flour)
  
  69 μg
• Pea (shio-mame)
  
  68 μg
• Papaya (ripe, raw)
  
  67 μg
• Chrysanthemum (petals, raw)
  
  67 μg
• Kiwifruit (raw)
  
  66 μg
• Oriental pickling melon, Pickle (salted pickles)
  
  66 μg
• Croissants
  
  66 μg
• Oriental pickling melon (fruit, raw)
  
  65 μg
• Carambola (raw)
  
  64 μg
• Kizami-konbu
  
  61 μg