Foods High in Vitamin A (β-Carotene) (341st - 360th) (per 100 g edible portion)

• Chrysanthemum (petals, boiled)
  
  61 μg
• Wheat germ
  
  61 μg
• Curry roux
  
  60 μg
• Japanese butterbur (petiole, boiled)
  
  60 μg
• Japanese silverleaf (petiole, raw)
  
  60 μg
• Ki-nira (leaves, raw)
  
  59 μg
• Cabbage (head, boiled)
  
  57 μg
• Tiger prawn (cultured, boiled)
  
  56 μg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  56 μg
• Tsukudani
  
  56 μg
• Alfalfa sprout (raw)
  
  56 μg
• Japanese style instant cup noodles (dried by frying)
  
  56 μg
• Blueberry (raw)
  
  55 μg
• Mustard (prepared mustard)
  
  54 μg
• Japanese abalone (raw)
  
  54 μg
• Pretzel
  
  53 μg
• Tiger prawn (cultured, baked)
  
  53 μg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  53 μg
• Avocado (raw)
  
  53 μg
• Pickle (sweet type)
  
  53 μg