Salt equivalents Content of Vegetables
(151 - 160)
0 g
(per 430 g edible portion)
Kintoki (root with skin, raw)
0 g
(per 150 g edible portion)
Carrot, regular (juice, canned)
0 g
(per 50 g edible portion)
Ki-nira (leaves, raw)
0 g
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
0 g
(per 100 g edible portion)
Chinese chive (leaves, boiled)
0 g
(per 100 g edible portion)
Chinese chive (leaves, raw)
0 g
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
0 g
(per 200 g edible portion)
Bitter gourd (fruit, raw)
0 g
(per 180 g edible portion)
Rape (stems and leaves, boiled)
0 g
(per 180 g edible portion)
Rape (stems and leaves, raw)
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