Salt equivalents Content of Vegetables (91 - 100)

0 g

(per 30 g edible portion)
Bracken (young shoots, raw)
0 g

(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0 g

(per 60 g edible portion)
Turfed stone leek (leaves, raw)
0 g

(per 10 g edible portion)
Rocket salad (leaves, raw)
0 g

(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
0 g

(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
0 g

(per 257 g edible portion)
Leaf lettuce (leaves, raw)
0 g

(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
0 g

(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0 g

(per 420 g edible portion)
Leek (bulb and leaves, boiled)

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