Salt equivalents Content of Sugars and Sweeteners (Initial F)

0 g

(per 15 g edible portion)
Fructose

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Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
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Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
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Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (51)
Seasonings and Spices (78)
Prepared Foods (16)

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