Salt equivalents Content of Nuts and Seeds (1 - 10)

0.2 g

(per 17 g edible portion)
Peanut (peanut butter)
0.1 g

(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.1 g

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
0.1 g

(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.1 g

(per 20 g edible portion)
Macadamia nut (roasted and salted)
-

(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
-

(per 10 g edible portion)
Peanut (oil-roasted and salted)
-

(per 10 g edible portion)
Almond (oil-roasted and salted)
0 g

(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
0 g

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)

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