Salt equivalents Content of Fishes and Shellfishes
(Initial B)
0.3 g
(per 230 g edible portion)
Bar-tailed flathead (raw)
0.2 g
(per 90 g edible portion)
Barracuda (baked)
0.3 g
(per 150 g edible portion)
Barracuda (raw)
0.1 g
(per 150 g edible portion)
Bastard halibut (cultured, raw)
0.1 g
(per 150 g edible portion)
Bastard halibut (wild, raw)
0.1 g
(per 75 g edible portion)
Big-eye flathead (raw)
3.5 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
0.1 g
(per 90 g edible portion)
Big-eye sardine (raw)
0.1 g
(per 96 g edible portion)
Black rockfish (raw)
20.5 g
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
<
1
2
>