Salt equivalents Content of Fishes and Shellfishes (61 - 70)

7.2 g

(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
0.9 g

(per 87 g edible portion)
Japanese pilchard (namaboshi)
0.2 g

(per 10 g edible portion)
Japanese anchovy (tazukuri)
0.3 g

(per 20 g edible portion)
Sea cucumber (raw)
0.9 g

(per 55 g edible portion)
Snow crab (canned in brine)
2.6 g

(per 250 g edible portion)
Atka mackerel (hirakiboshi)
3.2 g

(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
2.5 g

(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
1 g

(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
0.3 g

(per 20 g edible portion)
Antarctic krill (boiled)

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