Salt equivalents Content of Fishes and Shellfishes (31 - 40)

2.9 g

(per 140 g edible portion)
Pacific cod (dried split)
2.5 g

(per 65 g edible portion)
Sockeye salmon (smoked)
1 g

(per 25 g edible portion)
Skipjack, Processed product (kakuni)
1.9 g

(per 60 g edible portion)
Japanese pilchard (maruboshi)
2.4 g

(per 80 g edible portion)
Pacific saury (mirinboshi)
0.8 g

(per 25 g edible portion)
Mezashi (baked)
0.2 g

(per 5 g edible portion)
Sakura shrimp (dried)
3.6 g

(per 120 g edible portion)
Chum salmon (aramaki raw)
1 g

(per 35 g edible portion)
Mirinboshi (anchovy)
0.7 g

(per 30 g edible portion)
Mezashi (raw)

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