Salt equivalents Content of Fishes and Shellfishes
(201 - 210)
0.1 g
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
0.2 g
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
0.1 g
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
0.3 g
(per 280 g edible portion)
Albacore (raw)
0.2 g
(per 210 g edible portion)
Yellowfin tuna (raw)
0.7 g
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
0.2 g
(per 180 g edible portion)
Yellowtail (mature, baked)
2.7 g
(per 4500 g edible portion)
Yellowtail (mature, raw)
0.1 g
(per 150 g edible portion)
Bastard halibut (cultured, raw)
0.1 g
(per 150 g edible portion)
Bastard halibut (wild, raw)
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