Salt equivalents Content of Fishes and Shellfishes
(121 - 130)
0.6 g
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.6 g
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
4.3 g
(per 710 g edible portion)
Common octopus (boiled)
0.3 g
(per 50 g edible portion)
Ocellated octopus (raw)
-
(per 4 g edible portion)
Firefly squid (boiled)
1.3 g
(per 470 g edible portion)
Snow crab (boiled)
0.8 g
(per 315 g edible portion)
Horsehair crab (boiled)
0.4 g
(per 73 g edible portion)
Scallop (boiled)
-
(per 47 g edible portion)
Turban shell (raw)
0.6 g
(per 140 g edible portion)
Swordtip squid (raw)
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