Protein Content of Foods (Initial P) (81 - 90)

0.7 g

(per 13 g edible portion)
Puff pie
0.2 g

(per 83 g edible portion)
Pummelo (candied peel)
2.2 g

(per 630 g edible portion)
Pummelo (juice sacs, raw)
18.2 g

(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
10 g

(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
24 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
33 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
18.5 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
2.7 g

(per 10 g edible portion)
Pumpkin seed (roasted and salted)
1.2 g

(per 3 g edible portion)
Purple laver (dried)

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