Protein Content of Foods (531 - 540)

1 g

(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
1.9 g

(per 20 g edible portion)
Parboiled grain
1.4 g

(per 15 g edible portion)
Karinto (sugar)
1.9 g

(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
1.9 g

(per 20 g edible portion)
Oyster (cultured, boiled)
8.6 g

(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
1.1 g

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
1.9 g

(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
17.1 g

(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
1.1 g

(per 12 g edible portion)
Hardtack

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