Protein Content of Foods (91 - 100)

15 g

(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
292.5 g

(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
22.4 g

(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
22.7 g

(per 130 g edible portion)
Pacific saury (baked)
3.7 g

(per 15 g edible portion)
Broad bean (oil-roasted and salted)
15.8 g

(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
1.2 g

(per 5 g edible portion)
Sencha (tea)
51 g

(per 210 g edible portion)
Yellowfin tuna (raw)
3.3 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
1 g

(per 4 g edible portion)
Seasoning mix, granule

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