Protein Content of Cereals (Initial C)

9.8 g

(per 200 g edible portion)
Chinese noodles (wet form, boiled)
8.6 g

(per 100 g edible portion)
Chinese noodles (wet form, raw)
8.2 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
10.8 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
10 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
2.1 g

(per 23 g edible portion)
Chio tzu pastry
1 g

(per 15 g edible portion)
Corn (corn flour)
1.2 g

(per 15 g edible portion)
Corn (corn grits)
1.2 g

(per 15 g edible portion)
Corn (corn meal)
0.8 g

(per 10 g edible portion)
Corn (cornflakes)

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