Protein Content of Cereals (31 - 40)

8.6 g

(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
3.1 g

(per 31 g edible portion)
Soft rolls
12.7 g

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
1.9 g

(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
1.5 g

(per 15 g edible portion)
Wheat flour (medium flour, second grade)
1.9 g

(per 20 g edible portion)
Parboiled grain
17.1 g

(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
1.1 g

(per 12 g edible portion)
Hardtack
17.9 g

(per 190 g edible portion)
French bread
2.1 g

(per 23 g edible portion)
Chio tzu pastry

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