Protein Content of Cereals (91 - 100)

6.4 g

(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
5.9 g

(per 150 g edible portion)
Sekihan
4.2 g

(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
7 g

(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
2.2 g

(per 68 g edible portion)
Kiritanpo
1.6 g

(per 50 g edible portion)
Yaki-onigiri
5.9 g

(per 190 g edible portion)
Udon (dry form, boiled)
4.2 g

(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
2.7 g

(per 100 g edible portion)
Onigiri
4.1 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)

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