Potassium Content of Vegetables
(Initial Z)
122 mg
(per 18 g edible portion)
Zha cai (pickles)
390 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
64 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
4000 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
327 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
1593 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
