Potassium Content of Vegetables
(Initial Y)
304 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
216 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
194 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
279 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
326 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
69 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
