Potassium Content of Vegetables
(Initial L)
1184 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
186 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
159 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
756 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
628 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
966 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
932 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
