Potassium Content of Vegetables
(71 - 80)
285 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
1141 mg
(per 280 g edible portion)
Table beet (root, boiled)
34 mg
(per 10 g edible portion)
Basil (leaves, raw)
237 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
636 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
351 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
738 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
320 mg
(per 120 g edible portion)
Celery (petiole, raw)
115 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
1353 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
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