Potassium Content of Sugars and Sweeteners
(1 - 10)
550 mg
(per 50 g edible portion)
Brown sugar lump
44 mg
(per 19 g edible portion)
Maple syrup
8 mg
(per 6 g edible portion)
Wasanbonto
3 mg
(per 20 g edible portion)
Honey
1 mg
(per 9 g edible portion)
Soft sugar (yellow)
-
(per 15 g edible portion)
Soft sugar (white)
0 mg
(per 6 g edible portion)
Reprocessed sugar (powdered sugar)
-
(per 20 g edible portion)
Hard sugar (coarse crystal, medium)
Tr
(per 20 g edible portion)
High fructose syrup
Tr
(per 15 g edible portion)
Fructose
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