Potassium Content of Potatoes and Starches
(Initial P)
3 mg
(per 10 g edible portion)
Potato starch
120 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
528 mg
(per 80 g edible portion)
Potatoe (fried potato)
194 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
461 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
301 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)