Potassium Content of Meats (111 - 120)
231 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
252 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
70 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
370 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
