Potassium Content of Fruits
(61 - 70)
40 mg
(per 30 g edible portion)
Carambola (raw)
176 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
34 mg
(per 70 g edible portion)
Kabosu (juice, fresh)
248 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
151 mg
(per 120 g edible portion)
Lemon (whole, raw)
155 mg
(per 140 g edible portion)
Grape (raw)
137 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
195 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
98 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
104 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
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