Potassium Content of Fruits
(31 - 40)
137 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
285 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
11 mg
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
262 mg
(per 230 g edible portion)
Iyokan (juice sacs)
38 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
428 mg
(per 280 g edible portion)
Peach (raw)
567 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
386 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
315 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
29 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
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