Potassium Content of Fruits
(21 - 30)
230 mg
(per 110 g edible portion)
European plums (raw)
11 mg
(per 5 g edible portion)
Yuzu (juice, fresh)
857 mg
(per 480 g edible portion)
Nectarine (raw)
710 mg
(per 520 g edible portion)
Papaya (ripe, raw)
315 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
47 mg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
350 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
133 mg
(per 70 g edible portion)
Apricot (raw)
734 mg
(per 515 g edible portion)
Papaya (unripe, raw)
285 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
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