Potassium Content of Fruits
(111 - 120)
50 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
33 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
45 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
42 mg
(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
5 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
6 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
36 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
36 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
2 mg
(per 8 g edible portion)
Pineapple (candied)
32 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
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