Foods High in Potassium (141st - 160th) (per 100 g edible portion)

• Cocoa (milk cocoa)
  
  730 mg
• Wakame (raw)
  
  730 mg
• Pine nut (raw)
  
  730 mg
• Tempeh
  
  730 mg
• Avocado (raw)
  
  720 mg
• Broad bean (oil-roasted and salted)
  
  710 mg
• Poppy seed (dried)
  
  700 mg
• Ginkgo nut (raw)
  
  700 mg
• Soybean, Natto (hikiwari-natto)
  
  700 mg
• Lily bulb (bulb, boiled)
  
  690 mg
• Spinach (leaves, raw)
  
  690 mg
• Red pepper (leaves and fruits, sauteed)
  
  690 mg
• Chickpea (whole, oil-roasted and salted)
  
  690 mg
• Pepper (mixed ,ground)
  
  680 mg
• Sakura shrimp (niboshi)
  
  680 mg
• Sugukina (leaves, raw)
  
  680 mg
• Zha cai (pickles)
  
  680 mg
• Saltwort (stems and leaves, raw)
  
  680 mg
• Japanese sand lance (tsukudani)
  
  670 mg
• Kaki, Japanese persimmon (dried)
  
  670 mg