Potassium Content of Foods
(971 - 980)
234 mg
(per 180 g edible portion)
Udon (dry form, raw)
20 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
240 mg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
42 mg
(per 35 g edible portion)
Doughnut (cake type)
96 mg
(per 80 g edible portion)
Custard cream bun
18 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
68 mg
(per 57 g edible portion)
Karukan
120 mg
(per 100 g edible portion)
Natural cheese (blue)
6 mg
(per 5 g edible portion)
Natural cheese (parmesan)
120 mg
(per 100 g edible portion)
Natural cheese (camambert)
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