Potassium Content of Foods
(821 - 830)
54 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
365 mg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
108 mg
(per 60 g edible portion)
Fish paste product (tsumire)
22 mg
(per 48 g edible portion)
Hard clam (boiled)
216 mg
(per 120 g edible portion)
Abalone (shiokara)
63 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
162 mg
(per 90 g edible portion)
Chum salmon (sujiko)
428 mg
(per 280 g edible portion)
Peach (raw)
567 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
386 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
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