Potassium Content of Foods (811 - 820)

245 mg

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
137 mg

(per 72 g edible portion)
Rye bread
90 mg

(per 50 g edible portion)
Cuttlefish (for frying, frozen)
7 mg

(per 4 g edible portion)
Seasoning mix, granule
45 mg

(per 25 g edible portion)
Caramel
32 mg

(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
50 mg

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
9 mg

(per 5 g edible portion)
Swine, Sausage (bologna)
22 mg

(per 12 g edible portion)
Swine, Sausage (vienna)
90 mg

(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)

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