Potassium Content of Foods
(801 - 810)
11 mg
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
262 mg
(per 230 g edible portion)
Iyokan (juice sacs)
38 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
114 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
48 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
19 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
65 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
48 mg
(per 25 g edible portion)
Kinzanji-miso
285 mg
(per 150 g edible portion)
Soy milk (regular type)
19 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
<
1
…
81
…
141
>
