Potassium Content of Foods
(691 - 700)
242 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
2346 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
2484 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
58 mg
(per 25 g edible portion)
Okara (traditional product)
46 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
44 mg
(per 19 g edible portion)
Maple syrup
46 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
220 mg
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
330 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
132 mg
(per 60 g edible portion)
Hot cake
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