Potassium Content of Foods
(61 - 70)
60 mg
(per 5 g edible portion)
Sakura shrimp (dried)
120 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
180 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
120 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
198 mg
(per 18 g edible portion)
Tomato paste
495 mg
(per 45 g edible portion)
Squid, Processed product (surume)
110 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
550 mg
(per 50 g edible portion)
Brown sugar lump
110 mg
(per 10 g edible portion)
Wheat germ
150 mg
(per 15 g edible portion)
Kikurage (dried)
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