Potassium Content of Foods
(561 - 570)
353 mg
(per 315 g edible portion)
Horsehair crab (boiled)
406 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
224 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
84 mg
(per 75 g edible portion)
Big-eye flathead (raw)
336 mg
(per 200 g edible portion)
Dried flounder
406 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
196 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
112 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
190 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
32 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
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