Potassium Content of Foods
(271 - 280)
504 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
197 mg
(per 47 g edible portion)
Adductor muscle (raw)
147 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
1141 mg
(per 280 g edible portion)
Table beet (root, boiled)
34 mg
(per 10 g edible portion)
Basil (leaves, raw)
237 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
44 mg
(per 15 g edible portion)
Japanese chestnut (raw)
410 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
163 mg
(per 41 g edible portion)
Matsutake (raw)
636 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
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