Potassium Content of Foods
(1311 - 1320)
3 mg
(per 30 g edible portion)
Bracken (young shoots, boiled)
10 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
28 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
9 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
14 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
18 mg
(per 200 g edible portion)
Udon (wet form, boiled)
12 mg
(per 150 g edible portion)
Black tea (infusion)
-
(per 5 g edible portion)
Swine (gelatin)
7 mg
(per 83 g edible portion)
Pummelo (candied peel)
12 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
<
1
…
132
…
141
>
