Potassium Content of Foods
(1281 - 1290)
27 mg
(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
2 mg
(per 12 g edible portion)
Pickle (sweet type)
27 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
9 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
22 mg
(per 127 g edible portion)
Uiro
3 mg
(per 15 g edible portion)
Margarin (fat spread)
26 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
2 mg
(per 15 g edible portion)
Rice vinegar
23 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
21 mg
(per 150 g edible portion)
Ama-zake
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