Potassium Content of Foods
(1271 - 1280)
24 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
2 mg
(per 8 g edible portion)
Unsalted butter
9 mg
(per 40 g edible portion)
Ego-nori (okyuto)
12 mg
(per 55 g edible portion)
Snow crab (canned in brine)
32 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
18 mg
(per 85 g edible portion)
Ginger (pickles)
30 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
4 mg
(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
6 mg
(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
3 mg
(per 15 g edible portion)
Mayonnaise (whole egg type)
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