Potassium Content of Foods
(1231 - 1240)
50 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
7 mg
(per 20 g edible portion)
Soybean, Canned in water
83 mg
(per 250 g edible portion)
Konjac (block, made from fine powder)
25 mg
(per 75 g edible portion)
Rice vermicelli (raw)
48 mg
(per 150 g edible portion)
Ban-cha (infusion)
29 mg
(per 90 g edible portion)
Jelly (coffee)
35 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
8 mg
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
31 mg
(per 100 g edible portion)
Onigiri
33 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
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