Potassium Content of Foods
(1221 - 1230)
24 mg
(per 68 g edible portion)
Kiritanpo
35 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
53 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
53 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
61 mg
(per 180 g edible portion)
Beer (pale)
51 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
3 mg
(per 10 g edible portion)
Potato starch
51 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
13 mg
(per 40 g edible portion)
Nerikiri
7 mg
(per 21 g edible portion)
Apple (jam)
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