Potassium Content of Foods
(1201 - 1210)
7 mg
(per 15 g edible portion)
Domyojiko
62 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
4 mg
(per 10 g edible portion)
Whale (blubber, raw)
13 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
53 mg
(per 120 g edible portion)
Konjac (block, made from corm)
2 mg
(per 5 g edible portion)
Boro (eisei-boro)
4 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
65 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
62 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
20 mg
(per 50 g edible portion)
Kashiwa-mochi
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