Potassium Content of Foods
(1131 - 1140)
84 mg
(per 120 g edible portion)
Fortified wine
11 mg
(per 15 g edible portion)
Natural cheese (cream)
67 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
60 mg
(per 85 g edible portion)
Blueberry (raw)
33 mg
(per 50 g edible portion)
Mung bean sprout (raw)
20 mg
(per 30 g edible portion)
Whipping cream (milk fat)
13 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
69 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
8 mg
(per 50 g edible portion)
Freshwater clam (raw)
40 mg
(per 60 g edible portion)
Rice cake
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