Potassium Content of Foods
(1061 - 1070)
86 mg
(per 90 g edible portion)
Bread type rolls
71 mg
(per 75 g edible portion)
Short cake
110 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
37 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
1564 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
91 mg
(per 100 g edible portion)
Pizza crust
90 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
15 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
1575 mg
(per 1750 g edible portion)
King crab (canned in brine)
135 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
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