Potassium Content of Fishes and Shellfishes
(71 - 80)
183 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
216 mg
(per 90 g edible portion)
Common Japanese conger (raw)
185 mg
(per 100 g edible portion)
Horse mackerel (boiled)
216 mg
(per 130 g edible portion)
Horse mackerel (raw)
666 mg
(per 360 g edible portion)
Fat greenling (raw)
612 mg
(per 170 g edible portion)
Mackerel (baked)
194 mg
(per 90 g edible portion)
Barracuda (baked)
144 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
151 mg
(per 96 g edible portion)
Black rockfish (raw)
315 mg
(per 90 g edible portion)
Pacific cod (raw)
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