Potassium Content of Fishes and Shellfishes
(41 - 50)
528 mg
(per 120 g edible portion)
Silver warehou (raw)
257 mg
(per 90 g edible portion)
Big-eye sardine (raw)
86 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
355 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
151 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
43 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
155 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
504 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
197 mg
(per 47 g edible portion)
Adductor muscle (raw)
147 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
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