Potassium Content of Fishes and Shellfishes
(31 - 40)
240 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
368 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
945 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
360 mg
(per 80 g edible portion)
Conger pike (raw)
4716 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
466 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
1232 mg
(per 280 g edible portion)
Albacore (raw)
792 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
396 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
2882 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
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