Potassium Content of Fishes and Shellfishes
(91 - 100)
297 mg
(per 90 g edible portion)
Croaker (baked)
1386 mg
(per 1050 g edible portion)
Alfonsino (raw)
15 mg
(per 7 g edible portion)
Blue sprat (raw)
891 mg
(per 540 g edible portion)
Brown sole (raw)
64 mg
(per 20 g edible portion)
Antarctic krill (raw)
352 mg
(per 110 g edible portion)
Japanese common squid (baked)
320 mg
(per 100 g edible portion)
Hard clam (tsukudani)
826 mg
(per 430 g edible portion)
Flying fish (raw)
1382 mg
(per 720 g edible portion)
Mackerel (raw)
1123 mg
(per 540 g edible portion)
Brown sole (boiled)
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