Potassium Content of Cereals
(Initial R)
76 mg
(per 36 g edible portion)
Raisin bread
143 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
65 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
53 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
44 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
77 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
30 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
14 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
12 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
9 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
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